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    <title>Expedition Rainier 2008</title>
    <link>http://blog.snowshoeclub.net</link>
    <description>Chuck Norman climbs Washington's Mount Rainier as a fund-raiser for the National Multiple Sclerosis Society</description>
    <copyright>All rights reserved.</copyright>
    <managingEditor>TheSnowShoeClub@gmail.com (TheSnowShoeClub@gmail.com)</managingEditor>
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    <category>Health &amp; Fitness</category>
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      <title>Expedition Rainier 2008</title>
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    <itunes:block>yes</itunes:block>
    <itunes:author>TheSnowShoeClub</itunes:author>
    <itunes:summary>A charity climb of Washington's Mount Rainier for the National Multiple Sclerosis Society called  Expedition Rainier 2008. This is a SnowShoeClub event. TheSnowShoeClub a group of friends bringing good people and good causes together.</itunes:summary>
    <itunes:subtitle></itunes:subtitle>
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    <itunes:keywords>Expedition,Rainier,2008,TheSnowShoeClub,Chuck,Norman</itunes:keywords>
    <itunes:owner>
      <itunes:name>Chuck Norman</itunes:name>
      <itunes:email>TheSnowShoeClub@gmail.com</itunes:email>
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      <title>Day 6,  Cell phone service</title>
      <description><![CDATA[Calling in to re-cap my experience with good cell phone connection. I was unaware if any of the Sat phone call was received until I returned home. Thank you all for following along with this fund raising climb and podcast top benefit the National Multiple Sclerosis Society.]]></description>
      <pubDate>Mon, 04 Aug 2008 20:44:05 GMT</pubDate>
      <itunes:block>yes</itunes:block>
      <itunes:author>TheSnowShoeClub</itunes:author>
      <itunes:summary><![CDATA[Calling in to re-cap my experience with good cell phone connection. I was unaware if any of the Sat phone call was received until I returned home. Thank you all for following along with this fund raising climb and podcast top benefit the National Multiple Sclerosis Society.]]></itunes:summary>
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      <title>Day6,  Summit, Summit, Summit</title>
      <description><![CDATA[Calling from the Ingraham Flats the morning after our successful safe ascent and descent of Mount Rainier.]]></description>
      <pubDate>Mon, 04 Aug 2008 20:43:32 GMT</pubDate>
      <itunes:block>yes</itunes:block>
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      <itunes:summary><![CDATA[Calling from the Ingraham Flats the morning after our successful safe ascent and descent of Mount Rainier.]]></itunes:summary>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Day 5, Calling in from the Flats...part 2</title>
      <description><![CDATA[Call back from the Ingraham Flats at ~11,000' to advise everyone that we will be leaving for the summit at 3pm and should be on the summit at ~9pm.]]></description>
      <pubDate>Mon, 04 Aug 2008 20:42:33 GMT</pubDate>
      <itunes:block>yes</itunes:block>
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      <itunes:summary><![CDATA[Call back from the Ingraham Flats at ~11,000' to advise everyone that we will be leaving for the summit at 3pm and should be on the summit at ~9pm.]]></itunes:summary>
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      <title>Day 5, Calling in from the Flats!</title>
      <description><![CDATA[Going for the Summit this afternoon from ~11,000']]></description>
      <pubDate>Mon, 04 Aug 2008 20:41:50 GMT</pubDate>
      <itunes:block>yes</itunes:block>
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      <itunes:summary><![CDATA[Going for the Summit this afternoon from ~11,000']]></itunes:summary>
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      <title>Day 4, Camp Muir...10,000'</title>
      <description><![CDATA[Conducted Crack Rescue training in the A.M. Broke camp and made an ~2,000' ascent to Camp Muir from our camp on the Cowlitz Galcier. Witnessed another beautiful sunset from Rainier! It just keeps getting better and better every day.]]></description>
      <pubDate>Mon, 04 Aug 2008 20:41:01 GMT</pubDate>
      <itunes:block>yes</itunes:block>
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      <itunes:summary><![CDATA[Conducted Crack Rescue training in the A.M. Broke camp and made an ~2,000' ascent to Camp Muir from our camp on the Cowlitz Galcier. Witnessed another beautiful sunset from Rainier! It just keeps getting better and better every day.]]></itunes:summary>
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      <title>Day 3, Camp at ~8,600 on the Cowlitz Glacier</title>
      <description><![CDATA[We ascended 2,000 feet today and climbed most of the morning in the clouds. We dug two huge platforms out of the snow and established our new camp. The view only gets better as we ascend. We conducted anchors and haul systems training prior to calling it a night.]]></description>
      <pubDate>Mon, 04 Aug 2008 20:40:08 GMT</pubDate>
      <itunes:block>yes</itunes:block>
      <itunes:author>TheSnowShoeClub</itunes:author>
      <itunes:summary><![CDATA[We ascended 2,000 feet today and climbed most of the morning in the clouds. We dug two huge platforms out of the snow and established our new camp. The view only gets better as we ascend. We conducted anchors and haul systems training prior to calling it a night.]]></itunes:summary>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Day 2, Paradise Glacier</title>
      <description><![CDATA[Day 2 we conducted rope and knots training, Self arrest training, rope travel, and traversing on a hill side with protection in place.]]></description>
      <pubDate>Mon, 04 Aug 2008 20:39:09 GMT</pubDate>
      <itunes:block>yes</itunes:block>
      <itunes:author>TheSnowShoeClub</itunes:author>
      <itunes:summary><![CDATA[Day 2 we conducted rope and knots training, Self arrest training, rope travel, and traversing on a hill side with protection in place.]]></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Camp on the Paradise Glacier...part 2</title>
      <description><![CDATA[Another attempt at a posting since my first call was dropped. The call starts off unreadable, but after a bit comes in very clear with a good description of our condition and the view we were blessed with.]]></description>
      <pubDate>Mon, 04 Aug 2008 20:38:20 GMT</pubDate>
      <itunes:block>yes</itunes:block>
      <itunes:author>TheSnowShoeClub</itunes:author>
      <itunes:summary><![CDATA[Another attempt at a posting since my first call was dropped. The call starts off unreadable, but after a bit comes in very clear with a good description of our condition and the view we were blessed with.]]></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Camp on the Paradise Glacier</title>
      <description><![CDATA[First day on Rainier we camped out on what I believe was the Paradise Glacier at  ~6,400'. This Podcast was expectantly cut short due to a bad connection with the Sat phone.]]></description>
      <pubDate>Mon, 04 Aug 2008 20:35:43 GMT</pubDate>
      <itunes:block>yes</itunes:block>
      <itunes:author>TheSnowShoeClub</itunes:author>
      <itunes:summary><![CDATA[First day on Rainier we camped out on what I believe was the Paradise Glacier at  ~6,400'. This Podcast was expectantly cut short due to a bad connection with the Sat phone.]]></itunes:summary>
      <itunes:subtitle></itunes:subtitle>
      <itunes:explicit>no</itunes:explicit>
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      <title>Greetings from Ashford Washington</title>
      <description><![CDATA[Arrived in Ashford, WA and had our first day of training with lead guide Arron. Also met other members of our team, went over some ropes and knot topics. Meeting at IMG HQ tomorrow for our first day of climbing.]]></description>
      <pubDate>Mon, 04 Aug 2008 20:34:32 GMT</pubDate>
      <itunes:block>yes</itunes:block>
      <itunes:author>TheSnowShoeClub</itunes:author>
      <itunes:summary><![CDATA[Arrived in Ashford, WA and had our first day of training with lead guide Arron. Also met other members of our team, went over some ropes and knot topics. Meeting at IMG HQ tomorrow for our first day of climbing.]]></itunes:summary>
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      <itunes:explicit>no</itunes:explicit>
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      <title>Call from Dr. Phillips, Florida</title>
      <description><![CDATA[Reminding everyone of the up coming events for Expedition Rainier 2008.]]></description>
      <pubDate>Mon, 04 Aug 2008 20:33:52 GMT</pubDate>
      <itunes:block>yes</itunes:block>
      <itunes:author>TheSnowShoeClub</itunes:author>
      <itunes:summary><![CDATA[Reminding everyone of the up coming events for Expedition Rainier 2008.]]></itunes:summary>
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      <title>T-Minus 4 and counting</title>
      <description><![CDATA[The first of several Podcast from Chuck Norman as he climbs Washington's Mount Rainier as a fund-raiser for Multiple Sclerosis....a production brought to you by TheSnowShoeClub.com]]></description>
      <pubDate>Mon, 04 Aug 2008 20:32:57 GMT</pubDate>
      <itunes:block>yes</itunes:block>
      <itunes:author>TheSnowShoeClub</itunes:author>
      <itunes:summary><![CDATA[The first of several Podcast from Chuck Norman as he climbs Washington's Mount Rainier as a fund-raiser for Multiple Sclerosis....a production brought to you by TheSnowShoeClub.com]]></itunes:summary>
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      <pubDate>Sat, 26 Jul 2008 01:47:53 GMT</pubDate>
      <itunes:block>yes</itunes:block>
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      <pubDate>Fri, 25 Jul 2008 15:18:51 GMT</pubDate>
      <itunes:block>yes</itunes:block>
      <itunes:author>TheSnowShoeClub</itunes:author>
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      <pubDate>Thu, 24 Jul 2008 21:17:36 GMT</pubDate>
      <itunes:block>yes</itunes:block>
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      <pubDate>Thu, 24 Jul 2008 21:15:33 GMT</pubDate>
      <itunes:block>yes</itunes:block>
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      <pubDate>Thu, 24 Jul 2008 04:38:11 GMT</pubDate>
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      <pubDate>Wed, 23 Jul 2008 05:10:48 GMT</pubDate>
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      <pubDate>Tue, 22 Jul 2008 00:07:35 GMT</pubDate>
      <itunes:block>yes</itunes:block>
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      <pubDate>Mon, 21 Jul 2008 03:52:18 GMT</pubDate>
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      <pubDate>Mon, 21 Jul 2008 03:49:13 GMT</pubDate>
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      <pubDate>Sun, 20 Jul 2008 01:54:18 GMT</pubDate>
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      <pubDate>Tue, 15 Jul 2008 20:50:58 GMT</pubDate>
      <itunes:block>yes</itunes:block>
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      <description><![CDATA[The first of several Podcast from Chuck Norman as he climbs Washington's Mount Rainier as a fund-raiser for Multiple Sclerosis....a production brought to you by TheSnowShoeClub.com]]></description>
      <pubDate>Mon, 14 Jul 2008 06:40:07 GMT</pubDate>
      <itunes:block>yes</itunes:block>
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